Counseling / Therapy
Individual Therapy / Counseling – for a variety of concerns: life transitions, grief/loss, self-esteem, relationships, anxiety, etc. Counseling creates a safe, nonjudgmental space for you to share your thoughts and feelings. Therapeutic approaches are integrated to meet individual needs, such as exploring how your thoughts, feelings, behaviors and past experiences interact and impact your current situation. Karen will work with you on ways to cope, and encourage you to take steps to reach your goals. Sessions are available in person or online. Karen can meet with clients residing in California or Michigan, as she is licensed in both states. Before you schedule an appointment, book a free 15-minute consultation by calling Karen @ (805) 503-3400, or schedule online by clicking on “book now.” 50 mins $150
therapy / counseling
Individual Therapy / Counseling – for a variety of concerns: life transitions, grief/loss, self-esteem, relationships, anxiety, etc. Counseling creates a safe, nonjudgmental space for you to share your thoughts and feelings. Therapeutic approaches are integrated to meet individual needs, such as exploring how your thoughts, feelings, behaviors and past experiences interact and impact your current situation. Karen will work with you on ways to cope, and encourage you to take steps to reach your goals. Sessions are available in person or online. Before you schedule an appointment, book a free 15-minute consultation by calling Karen @ (805) 503-3400, or schedule online by clicking on “book now.” 50 mins $150
Energy Work
Reiki
A clearing of blockages and balancing of the chakras and aura. The Reiki practitioner uses a gentle touch or “hands off” method. May include crystals, sound bowls or tuning forks and aromatherapy. Karen’s reiki sessions also combine energy healing facilitated with a Healing Master and forms of “Source” based on each person’s beliefs or comfort. The last 10-15 minutes is allocated to discuss findings and insights from the session. 60/75 mins $110 – 130. Couples sessions available for an additional fee.
Massage
Swedish
Float away, Energizes the whole body, and improves overall health. This is a very light and relaxing massage. 60/90 mins $120/$160
combination / integrated
A combination of Swedish and Deep Tissue massage. A relaxing massage with deeper work in target areas. 60/75/90 mins 130/$150/$170
Deep Tissue
Broad deep pressure using body weight with more constant pressure. Recover faster, improve form and function while increasing range of motion. 60/90 mins $140/180.
Therapeutic
Ideal for clients with chronic ailments. Great for Pre and Post surgeries. Increase blood flow while decreasing inflammation. Prevent scar tissue. 60/90 mins $130/$170
Prenatal & Postnatal
Lessen pain and physical tension from pregnancy. Improve sleep, reduce stress and anxiety. Decrease swelling while increasing range of motion. 60/90 mins $130/$170
Massage/reiki Combo
Relaxing, integrated massage followed by Reiki/Energy Healing, and a brief discussion of the insights and findings of the energy healing/reiki. 75/90/105 mins $150/$170/190College Students
A 60-minute session catered to your specific needs. $100
Add $20 for deep tissueAll massages include steamed towels and aromatherapy.
Couples massages available upon request. Contact Karen to arrange (805) 503-3400.
Life Guidance / Readings
intuitive reading
The reader uses “tools” such as cards, numerology, and astrology, along with intuition and years of experience. 30/60 mins $80/$150
SMALL GROUP READINGS can be provided either on-site or off-site. Contact Karen for details and to arrange (805) 503-3400.
Astrology Reading
A natal astrology chart reading can help you gain insight into yourself and your life – your personality, your ways of relating in relationships, what you think and do, how you react, your strengths and challenges, etc. For a reading, you will need your birth date, accurate time, and place of birth. 30/60 mins $70/$140
Virtual/Phone Sessions available
for Counseling, Reiki, and Readings
(For counseling you must first schedule a free 15-minute consultation)